This is a great opportunity for the experienced client to work at their own pace on the studio GYROTONIC® and Pilates equipment, practicing movements learned in personal training sessions.  It is a wonderful way for you to experience and experiment with  movement  in your body. We encourage independent workouts for optimal results in conjunction with your regular personal training sessions.

Prerequisite for independent studio workouts:

1. Active client at EPY Center working out a minimum of 4 private or semi-private sessions a month.
2. Approval of your trainer to begin independent program.
3. Client must be familiar with workout program including proper exercise technique, exercise flow, and equipment safety and set up.
4. There has to be a trainer onsite for these independent workouts.

Independent workouts require an appointment and are available during open studio hours, subject to available space, and staff availability. Independent classes will not be available during instructor-led sessions.  The hourly fee for use of equipment is $20.  Fee will be deducted from client account balance.